Author of 20+ kettlebell books. Founder of Cavemantraining and KETTLEBELL MONSTER. Teaching 22,000+ students in 150 countries how to train smarter with the kettlebell.
From writing books to building platforms, everything I do serves one purpose: helping people train better with the kettlebell.
20+ published kettlebell books covering technique, programming, workouts, and the complete exercise encyclopedia.
Browse Books →NASM and ACE accredited IKU courses and certifications. 22,000+ students trained online worldwide.
View Courses →Created KETTLEBELL MONSTER — the first social network built exclusively for kettlebell training.
Explore the Platform →Methodology-neutral training that bridges Hardstyle and Sport Style. Biomechanics first, always.
My Philosophy →Across books, courses, and certifications, students consistently highlight clarity of instruction, biomechanical depth, and a coaching style that genuinely transforms their training. With a 4.19 average rating on Goodreads and hundreds of 5-star reviews on Amazon, the feedback speaks for itself.
"Absolutely the best course that I have ever done. Easy to understand with lots of useful information. Taco and Anna were always ready to help."
"Taco is incredibly thoughtful and thorough in his writing. He spices things up rather than crunching through standard platitudes."
"Taco helped identify and correct an imbalance on my left side that was affecting my rack position. My shoulder pain decreased significantly."
From the complete exercise encyclopedia to beginner guides and advanced programming. Available in print, Kindle, and PDF.